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Interactive /voice narrated, webinar- "And Breathe" Manage your Anxiety - Informal yet informative - Life sive in bitesize delivery ( YouCast- style )-( YouTube meets Podcast), Pre- recorded

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A "Re-do" for you! -e-programme- Starting Over- Relationships,Change of season in life!

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And Breathe- e-programme- Guided Meditation+practical e-workbook+audio excerpts

€30.00

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