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Mind Food vs More Food – Weight Management – Wellness e-programme

30.00

Prompting journaling, to give you that daily encouragement and support that we all need at times to motivate and make better choices for ourselves, therefore leading you to better healthier results!

Category:

Feed……your mind, body and soul!

Ever feel like your life is on loop? Well your not alone!, but that doesn’t mean you should be okay with that!

This is not your typical weight loss deal; it’s a mental diet that cares for your mind and body. As its all connected!

Introducing the Ultimate Wellness Package:

Yodabest Package:

30-Day Wellness eJournal: A comprehensive wellness journal featuring a food tracker,

Prompting journalling, to give you that daily encouragement and support that we all need at times to motivate and make better choices for ourselves, therefore leading you to better healthier results!

🌟 What You Get:

  • Explore, Practical, informative, inspirational and insightful material through the e-journal and audio support programme,
  • Yodabest package
  • 30 day E-workbook/+journal
  • food  tracker.
  • Detailed Goal achievement
  • Thought provoking journal entry prompts,
  • Inspirational and motivational quotes as you go
  • Free write space
  • Fun audio quotes from Grogu, aka Baby Yoda.
  • Mindful and practical prompted guide to reflect and turn your plans into actions, in order to get you were you want to go! and who you want to be!
  • Plus three daily audios to aid you keep your focus and re-direct your sail when the winds change!
    Rise and Smile: Kickstart your mornings with a positive audio snippet to inspire a joyful day.
    Good Afternoon: Feel a midday pick-me-up with this positive audio snippet.
    Night Shout Before Lights Out: Wind down, reframe with a calming audio experience for a peaceful night’s sleep.

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Smash Fear:

Guided Thought-Provoking Audio: Address and overcome your fears with this insightful audio session. Learn to navigate and conquer what we perceive as fearful, taking actionable steps in the present moment.

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Factory Reset:

Reframe and Reset: Experience a transformative process of reframing your mindset. Identify and amplify your strengths, encouraging you to see and embrace more positive aspects of your life.
This wellness package is designed to empower you on your journey to a healthier, happier you. Embrace each element to enhance your well-being and cultivate a positive mindset.

🎧 Feel the Change:

These audio snippets are like friends cheering you on toward a stronger, more positive you.

Audio Samples

🎁 Exclusive Offer:

It’s about more than weight loss; it’s about a healthier mind. Join us on this journey, and let’s make positive changes together.

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