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Grief e- programme/support healing programme – Nothing is lost,everything is transformed

100.00

Nothing Is Lost, Everything is Transformed:

Guided Mindfulness & Healing Meditation. Discover the power of moving through life’s delicate moments, through gentleness and embracing that your own pace, is just perfectly fine for your journey at this time.

 

Category:

穿Take a Breath

 

Hear It:

1.Grief Meditation- Nothing Is lost everything is Transformed-A gentle guided meditation, to help soothe the body, mind& soul, at your pace, during lifes’ delicate moments.

Audio Sample-Nothing is lost

2.Master Thank You – Nothing like a dose of gratitude, to tip the scales in your favour!

3.Factory Reset– Re frame and reclaim your life, through the eye of a different looking glass! Perspective can be surprisingly refreshing!

4. And Breathe: In the hustle of life, when everything feels too much, Mindfuel introduces And Breathe your go-to life hack for those moments when life cracks. Immerse yourself in the tranquillity of this practical e-workbook designed to guide you through the twists and turns of life.

儭Calming Features:

  • Guided Meditation:Find your centre and with soothing guided meditation sessions.
  • Practical e-Book: A prompted and informative e- workbook which helps you, gain awareness, manage and overcome your anxiety, through various practices and techniques such as, self- assessments, breath-work, re framing, scripting and counteracting, self -value and applying a positive mindset to move through these moments, with with ease, bounce back easier from them, with an end goal prevent them occurring altogether!
  • Guided Audio excerpts of the e-workbook,to help and encourage you along your journey. We`ve got this! and uplift your spirits!

Feel the Change:

These sounds are like friends cheering you on to a happier you.

Hear the Calm:

Take a sneak peek into the serenity of And Breathe with our exclusive audio sample. Let the calming tones whisk you away to a peaceful place.

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